Relax and Rejuvenate at Our Sauna Spa in Warwick, RI
work with our health practitioner
Matthew Regine BA-RRT, IHP Integrative Health Practitioner
We Accept HSA Payments
Infra Red Sauna: A Modern Approach to Detox and Relaxation
The Infra Red Sauna provides an innovative way to achieve deep detoxification and relaxation. Unlike traditional saunas that rely on heating the air around you, infrared saunas use light to directly warm the body. This method penetrates deeper into your tissues, promoting a higher rate of sweating, which helps expel toxins more efficiently. It also aids in muscle relaxation, reduces pain, and enhances circulation, making it an ideal option for those seeking physical recovery or relief from chronic conditions.
With its ability to offer a more comfortable experience compared to traditional saunas, an Infra Red Sauna delivers therapeutic benefits without the extreme temperatures of conventional saunas. This makes it suitable for longer, more enjoyable sessions that improve both physical and mental well-being.
Why Choose a Sauna in Warwick for Your Wellness Routine?
Choosing a Sauna in Warwick for your wellness routine allows you to benefit from an immersive and relaxing environment. Our sauna in Warwick provides the perfect place to unwind and focus on your health. Whether you're seeking to relieve stress, detoxify your body, or enhance circulation, the relaxing heat from a sauna can promote overall wellness.
From improving skin health to reducing muscle tension, a Sauna in Warwick offers a wide range of benefits that enhance your fitness recovery and relaxation. Take a moment to rejuvenate and experience the transformative power of heat therapy at our conveniently located wellness center in Warwick.
Fit BodyWrap - full body sauna wrap treatment
The FIT Bodywrap System is a revitalizing full body sauna wrap treatment that cocoons you in soothing far infrared heat.
Infrared heat works by warming the body from the inside out to raise core body temperature, increase metabolic rate, shrink fat cells, and encourage the production of sweat.
This customizable contactless service is beneficial and stimulating for the body, all while helping clients achieve their wellness goals.
Cocoon Fitness Pod
“The Ultimate Fitness, Relaxation & Wellness Machine"
Experience a 20 minute refreshing power naps to relax and enhance mental acuity, alertness and improve energy. This relaxing sauna experience provides a soothing vibration massage with the ideal ambient temperature and personal environment to promote relaxation and relief from the stress of the modern day grind.
Halo Salt Therapy
BENEFITS OF HIMALAYAN SALT THERAPY
- Himalayan salt provides negative ions for more oxygen intake
- Negative ions can boost your immune system and elevate your mood!
- Helps reduce asthma, allergies and other breathing ailments
- Himalayan Salt is a natural way to aid in achieving your health goals.
- Helps invigorate you, calm and restore to a calm stress free state.
- Salt cave saunas heat up to 140-150 degrees and naturally kill surface bacterial and viruses
BENEFITS OF INFRARED SAUNAS
- Promotes detoxification, in a fun and enjoyable spa environment
- Helps lose weight, maintain a healthy weight and feel more energy.
- Cardiovascular benefit, relieves stress and can improved circulation.
- Stiff achy joints - problem alleviates deep heat penetrates muscles and relieves inflammation.
- Faster Recovery from injury and promotes stamina
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What does Halo Therapy Salt Therapy do?
Experience the ultimate in wellness with our Salt Room Cabin with Halo Therapy & Red Light Therapy. Our cabins combine the benefits of salt therapy and sauna therapy to provide you with a holistic approach to health and well-being. By harnessing the power of dry salt aerosol, our HaloGenerator creates a mist of microscopic salt particles that cleanse your respiratory system, improve lung function, and alleviate symptoms of respiratory conditions. The heat from our sauna promotes muscle relaxation, circulation, and detoxification. Additionally, the anti-inflammatory properties of salt contribute to healthier skin. Our cabins also feature carbon fiber, ceramic full-spectrum infrared saunas and LED chromotherapy for added wellness benefits. Embark on a journey towards a healthier, happier self by making an appointment for our Salt Room Cabin today.
- Benefits of salt room cabin with Halotherapy (dry salt mist Micro Therapy) & Red Light Therapy
PEMF grounding mat
The Infrared PEMF Mat combines two powerful healing technologies to create the ultimate recovery tool. PEMF grounds you in earth’s magnetic field for a full-body reset, while Infrared’s deeply penetrating heat doubles your dose.
Infrared PEMF Mat
Accelerate Recovery With Grounding Plus The Heat Of Infrared
- Benefits:
READY TO RECHARGE?
Lay Down
Need to get grounded? Our favorite ways to PEMF include: deepening your AM/PM meditation, heating up yoga or stretch sessions, warming up pre-workout, relaxing before bed, or recharging while answering emails.
Set Your PEMF
Set the vibe by setting your PEMF level from 1 to 4 (all levels mimic healing frequencies found in nature).
Turn Up The Heat
Use the controller to adjust the infrared level to your desired temperature.
Activate Negative Ions
Select the ‘Negative Ion’ feature to neutralize free radicals and ignite an even deeper level of healing.
Get Grounded
Lay back and relax. Try out different PEMF levels at different time intervals.
Recover Like a Pro
Ready to become a PEMF pro? Learn more about the benefits and listen to your body as you go.
FAQs
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What are the technologies in the Infrared PEMF Mat and how do they work?
PEMF (Pulsed Electromagnetic Field) sends electromagnetic waves through your body to help promote your body’s own recovery process. Unlike the harmful electromagnetic waves found in devices like x-ray machines and microwaves, PEMF waves are delivered in small bursts at a low-frequency, mimicking the same kind of electromagnetic waves you’d find in nature. The longer you use it – both over time and during your PEMF session – the more you will feel the long-term benefits.
The PEMF (Pulsed Electromagnetic Field) technology used in the Mat is based on optimized frequency, intensity and wave type of synergy with the other therapies which are part of the mat design; Far Infrared Therapy, Negative Ion Therapy, and Crystal Therapy.
HigherDOSE specializes in all things infrared. Far Infrared Heat , which can also be found in the HigherDOSE Infrared Sauna Blanket, deeply penetrates the body to promote healing, increase circulation, and quiet inflammation. Our infrared devices are low EMF and encourage whole-body relaxation.
- Who should use this dev?
PEMF Layer
Non Toxic PU Leather Layer
Infrared Layer
Charcoal, Clay & Magnetic Layers
Crystal Therapy Layer
PEMF Layer
PEMF technology mimics the healing vibrations of the Earth, enhancing the body’s natural recovery process, reducing inflammation, increasing energy, relieving stress, and promoting deeper sleep.
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Exotic Tans is a sauna spa based in Warwick, Rhode Island, that serves clients across Cranston, East Greenwich, Coventry, West Warwick, Johnston, North Kingstown, Narragansett, Providence, and the surrounding areas.